Daoyin is the result of the deep understanding of human mind and body mechanisms achieved throughout the centuries by the Chinese genius.

Longevity technique, spiritual discipline, ascetic method or gymnastic exercise, Daoyin is flourishing today even more than in past times thanks to its proved effectiveness in health and wellbeing enhancement.

The following page is a brief introduction to Professor Zhang Guangde's Daoyin yangshenggong system. We hope it can help you to understand this captivating discipline and can be a bridge to the wonderful knowledge of the Chinese civilisation.

Fabio Smolari